I do not know about you. I should all over myself liberally. I should eat better. I should not eat that. I should be kinder to myself. I should have never drank. I should have applied myself more in that 4th-grade spelling bee.

I am a master shoulder. This rarely gets me the results I desire. I still eat them tacos. I still could lose a few pounds. I still did not apply myself in that 4th-grade spelling bee.

What would happen if I stopped shoulding on myself and allowed myself to be. What would happen if I paused and looked around without judgement or malice?

There is only one way to find out…